1. Electric massager
When using an electric massager, it is generally necessary to first plug in the power supply, then choose a suitable massage head according to one's own needs, and turn on the power for massage. Pay attention to the speed and strength of the massager when using it to avoid discomfort caused by excessive massage.
2. Massage chair
When using a massage chair, it is generally necessary to first adjust the sitting posture and position, then choose the appropriate massage style and intensity, and turn on the power for massage. Attention should be paid to sitting posture and comfort during use to avoid discomfort caused by prolonged continuous use.
3. Massage pillow
When using a massage pillow, it is generally necessary to place it on the neck or shoulder, and then choose the appropriate massage mode and intensity to turn on the power for massage. When using, it is important to pay attention to the comfort and strength of the head to avoid excessive pressure on the neck.
4. Massage equipment
When using massage equipment, it is generally necessary to choose suitable massage equipment according to one's own needs, and then massage according to the instructions and methods of using the equipment. Attention should be paid to the usage method and intensity to avoid discomfort to the body.